100g of Gaufres de Liège contains 455 calories (kcal), 5.2g protein, 54.6g carbs and 23.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.2 g
013.722.845.5
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
5.2
protein
54.6
carbs
23.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 23.5g | high |
| Saturated | 12g | high |
| Carbs | 54.6g | |
| Sugars | 31g | high |
| Fibre | 1.9g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gaufres de Liège?
Gaufres de Liège contains 455 kcal per 100g.
Is Gaufres de Liège ultra-processed?
Gaufres de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ tendre, perles de, sucre (18 %), huiles végétales (palme, colza), chocolat belge (13 %) (sucre, pâte de cacao, beurre de cacao, graisse _butyrique_ (_lait_), émulsifiant (lécithine de _soja_ et E476), sirop de glucose-fructose, _œufs_ frais (14 %), levure, émulsifiant :mono - et digycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de _soja_), sel, arôme.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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