100g of Gaufres de Liège contains 441 calories (kcal), 5g protein, 55.9g carbs and 21.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.4 g
0522.545
Saturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5 g
013.222.144.1
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
5.0
protein
55.9
carbs
21.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 21.7g | high |
| Saturated | 10.5g | high |
| Carbs | 55.9g | |
| Sugars | 29.4g | high |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gaufres de Liège?
Gaufres de Liège contains 441 kcal per 100g.
Is Gaufres de Liège ultra-processed?
Gaufres de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé tendre, perles de sucre (21%), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), sirop de glucose-fructose, oeufs frais (5%), levure, émulsifiant (mono - et diglycerides d'acides gras, stearoyl-2-lactylate de sodium, lecithine de soja), sel, arôme. Fabriqué dans un atelier qui utilise : lait.
Category
Other Servings
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