100g of Speculoos original contains 484 calories (kcal), 4.9g protein, 72.6g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 38.1 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 4.9 g
014.524.248.4
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
4.9
protein
72.6
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 19g | high |
| Saturated | 8g | high |
| Carbs | 72.6g | |
| Sugars | 38.1g | high |
| Fibre | 1.3g | |
| Protein | 4.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Speculoos original?
Speculoos original contains 484 kcal per 100g.
Ingredients
?. Farine de blé, sucre, huiles végetales (huile de palme de plantations durables et certitiées, huile de colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soja, sel, cannelle. Service Consommateurs: Lotus Bakeries BP 80119, F-59559 COMINES vaav,lotusbakeries.fr Lotus Bakeries België NV, Gentstraat 52, B-9971 Lembeke
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