Spéculos

by Lotus

312.5 g (50 x 6.25 g)

5410126106183 · opf

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100g of Spéculos contains 484 calories (kcal), 4.9g protein, 72.7g carbs and 19g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 38.1 g

0522.545

Saturated fatHigh saturated fat 8.8 g

01.5510

EnergyHigh calorie density 484 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 4.9 g

014.524.248.4

Calculate by serving size

Quantity

Serving

484

kcal

4.9

protein

72.7

carbs

19.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 60% Fat 36%

Nutrient	Amount	Level
Energy	484 kcal
Fat	19g	high
Saturated	8.8g	high
Carbs	72.7g
Sugars	38.1g	high
Fibre	?
Protein	4.9g
Salt	0.9g	moderate

Common Questions

How many calories are in Spéculos?

Spéculos contains 484 kcal per 100g.

Is Spéculos ultra-processed?

Spéculos is NOVA group 3 (processed).

Ingredients

_Wheat_ flour, sugar, vegetable oils, candy sugar syrup, sodium hydrogen carbonate, _soya_ flour, salt, cinnamon.

Other Servings

100g 1 serving (6.25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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