Speculoos 6 granen

by Lotus

10x25g

5410126016864 · opf

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100g of Speculoos 6 granen contains 469 calories (kcal), 7.3g protein, 66.9g carbs and 18.1g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 35.5 g

0522.545

Saturated fatHigh saturated fat 7.3 g

01.5510

EnergyHigh calorie density 469 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 7.3 g

014.123.546.9

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

Calculate by serving size

Quantity

Serving

469

kcal

7.3

protein

66.9

carbs

18.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%

Nutrient	Amount	Level
Energy	469 kcal
Fat	18.1g	high
Saturated	7.3g	high
Carbs	66.9g
Sugars	35.5g	high
Fibre	4.7g
Protein	7.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Speculoos 6 granen?

Speculoos 6 granen contains 469 kcal per 100g.

Is Speculoos 6 granen ultra-processed?

Speculoos 6 granen is NOVA group 3 (processed).

Ingredients

cereals 52% (whole wheat, whole rye, rye, oats, barley, corn, spelt), candi sugar, vegetable oils (palm oil from sustainable and certified plantations, rapeseed oil), soy flour, baking powder (sodium acid carbonate), soybeans, salt,

Other Servings

100g 1 serving (12g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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