100g of Speculoos contains 496 calories (kcal), 5.4g protein, 68.1g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 39.5 g
0522.545
Saturated fatHigh saturated fat 13.5 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.4 g
014.924.849.6
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
5.4
protein
68.1
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 22g | high |
| Saturated | 13.5g | high |
| Carbs | 68.1g | |
| Sugars | 39.5g | high |
| Fibre | 0g | |
| Protein | 5.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 496 kcal per 100g.
Category
Other Servings
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