100g of marshmallow contains 431 calories (kcal), 5.7g protein, 59.5g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47.1 g
0522.545
Saturated fatHigh saturated fat 10.6 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.7 g
012.921.643.1
Calculate by serving size
Quantity
Serving
431
kcal
5.7
protein
59.5
carbs
18.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 18.9g | high |
| Saturated | 10.6g | high |
| Carbs | 59.5g | |
| Sugars | 47.1g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in marshmallow?
marshmallow contains 431 kcal per 100g.
Is marshmallow ultra-processed?
marshmallow is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate 48% (sugar, cocoa paste, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soy lecithin)), glucose-fructose syrup, wheat flour, eggs from ground-raised hens, sugar, vegetable oils (rapeseed, palm), stabilizer (glycerol, sorbitol), gelatin, skim milk powder, salt, emulsifier (mono - and fatty acid diglycerides), baking powder (disodium diphosphate, sodium acid carbonate), 5410126 000948
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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