Brown rice quinoa

by Bosto

5410106070435 · opf

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100g of Brown rice quinoa contains 356 calories (kcal), 8.9g protein, 69.4g carbs and 3.2g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 8.9 g

010.717.835.6

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

8.9

protein

69.4

carbs

3.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%

Nutrient	Amount	Level
Energy	356 kcal
Fat	3.2g	moderate
Saturated	0.9g	low
Carbs	69.4g
Sugars	1.7g	low
Fibre	?
Protein	8.9g
Salt	0g	low

Common Questions

How many calories are in Brown rice quinoa?

Brown rice quinoa contains 356 kcal per 100g.

Is Brown rice quinoa ultra-processed?

Brown rice quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

bosto brown rice quinoa grains-grains a mixture of brown rice, quinoa, barley and wheat a mixture of brown rice, quinoa, barley and wheat ingredients: parboiled brown rice (66%), barley (20%), quinoa (10%), farwe (4%), may contain traces of nuts, ingredients: parboiled brown rice (66%), barley (207), quinoa (10%), wheat (47), may contain fruits with average nutritional values (uncooked)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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