100g of Brown Bulgar contains 341 calories (kcal), 12g protein, 75.7g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
FibreHigh fibre 11.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
75.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 75.7g | |
| Sugars | 0.5g | low |
| Fibre | 11.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Bulgar?
Brown Bulgar contains 341 kcal per 100g.
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