Brown Rice + Quinoa

2x 200 g
5410106019861 · opf
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100g of Brown Rice + Quinoa contains 199 calories (kcal), 4.6g protein, 35.8g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 199 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
FibreSource of fibre 5.3 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
199
kcal
4.6
protein
35.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy199 kcal
Fat3glow
Saturated0.3glow
Carbs35.8g
Sugars0.2glow
Fibre5.3g
Protein4.6g
Salt0.2glow

Common Questions

How many calories are in Brown Rice + Quinoa?
Brown Rice + Quinoa contains 199 kcal per 100g.
Is Brown Rice + Quinoa ultra-processed?
Brown Rice + Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

eau, mix de grains (25%) (Blé, seigle, avoine, orge), riz (20%), huile de tournesol, quinoa (2%); émulsifiant: : lécithine de soja, sel.

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