Wild rice

5410106019663 · opf
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100g of Wild rice contains 184 calories (kcal), 4.4g protein, 35g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 184 kcal
ProteinLow protein 4.4 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
184
kcal
4.4
protein
35.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy184 kcal
Fat2.9glow
Saturated0.3glow
Carbs35g
Sugars0glow
Fibre?
Protein4.4g
Salt0.4gmoderate

Common Questions

How many calories are in Wild rice?
Wild rice contains 184 kcal per 100g.