100g of steamed brown basmati contains 174 calories (kcal), 4.6g protein, 27g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 4.6 g
05.28.717.4
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
174
kcal
4.6
protein
27.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 27g | |
| Sugars | 0.4g | low |
| Fibre | 5.8g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in steamed brown basmati?
steamed brown basmati contains 174 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Nederlands