Silan

5410091754273 · opf
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100g of Silan contains 205 calories (kcal), 12g protein, 23g carbs and 8g fat.

Negative

per 100 g
SaltHigh salt 5 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 12 g

Calculate by serving size

Quantity
Serving
205
kcal
12.0
protein
23.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 43% Fat 34%
NutrientAmountLevel
Energy205 kcal
Fat8gmoderate
Saturated5gmoderate
Carbs23g
Sugars12gmoderate
Fibre?
Protein12g
Salt5ghigh

Common Questions

How many calories are in Silan?
Silan contains 205 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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