Philadelphia light

by Philadelphia

200 gram

5410068237501 · opf

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100g of Philadelphia light contains 149 calories (kcal), 7.4g protein, 5.2g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.1 g

01.5510

SugarSome sugar 5.1 g

0522.545

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinSource of protein 7.4 g

04.57.414.9

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 149 kcal

0150400800

Calculate by serving size

Quantity

Serving

149

kcal

7.4

protein

5.2

carbs

11.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 14% Fat 66%

Nutrient	Amount	Level
Energy	149 kcal
Fat	11g	moderate
Saturated	7.1g	high
Carbs	5.2g
Sugars	5.1g	moderate
Fibre	0.3g
Protein	7.4g
Salt	0.1g	low

Common Questions

How many calories are in Philadelphia light?

Philadelphia light contains 149 kcal per 100g.

Is Philadelphia light ultra-processed?

Philadelphia light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

fresh cheese 81%, milk protein preparation, salt, stabilizers(carob seed flour, carrageenan), acidifier (citric acid)

Other Servings

100g 1 serving (25 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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