100g of Crunchy sesam contains 467 calories (kcal), 10g protein, 64g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10 g
01423.446.7
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
64.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 2g | moderate |
| Carbs | 64g | |
| Sugars | 17g | moderate |
| Fibre | 4.6g | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crunchy sesam?
Crunchy sesam contains 467 kcal per 100g.
Category
Other Servings
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