Meal in a cup

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100g of Meal in a cup contains 170 calories (kcal), 0g protein, 16g carbs and 5.7g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
SugarSome sugar 10 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 170 kcal
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
170
kcal
0.0
protein
16.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 0% Carbs 56% Fat 44%
NutrientAmountLevel
Energy170 kcal
Fat5.7gmoderate
Saturated1.6gmoderate
Carbs16g
Sugars10gmoderate
Fibre7.1g
Protein0g
Salt2.6ghigh

Common Questions

How many calories are in Meal in a cup?
Meal in a cup contains 170 kcal per 100g.

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