100g of Céréal contains 457 calories (kcal), 9.1g protein, 64g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 9.1 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
457
kcal
9.1
protein
64.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 64g | |
| Sugars | 21g | moderate |
| Fibre | 5.7g | |
| Protein | 9.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Céréal?
Céréal contains 457 kcal per 100g.
Is Céréal ultra-processed?
Céréal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, sucre de canne roux, pépites de chocolat 12 % (pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_), huile de colza, farine de _lupin_, billes extrudées de céréales (riz, farine de _blé_, _avoine_, sirop de malt d'_orge_, _orge_), minéraux (carbonates de calcium et de magnésium), dextrose, fibres d'_avoine_, arôme naturel, poudre à lever : carbonates d'ammonium, sel marin, protéines de _lait_, amidon de _blé_, vitamines (E, niacine, acide pantothénique, B1, acide folique), _lactose_.
Allergens
Gluten, Lupin, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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