100g of Minestrone contains 30 calories (kcal), 1g protein, 5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 1 g
00.91.53
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.0
protein
5.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Minestrone?
Minestrone contains 30 kcal per 100g.
Is Minestrone ultra-processed?
Minestrone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tomatenpuree op basis van concentraat, aardappel, wortel, knolselderij, prei, ui, gekookte pasta 2.7% (tarwebloem (gluten), ei-eiwit) sperziebonen, bruine bonen, maïszetmeel, zout, olijfolie extra vierge, natuurlijke aroma's (bevat selderij), magere melkpoeder, cayennepeper. Bevat 38% groenten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
