100g of Fruit pocket- Speculos contains 88 calories (kcal), 0.8g protein, 16g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
ProteinLow protein 0.8 g
02.64.48.8
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
0.8
protein
16.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit pocket- Speculos?
Fruit pocket- Speculos contains 88 kcal per 100g.
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