100g of In B'tween Cracker Whole Meal contains 400 calories (kcal), 9.9g protein, 71g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 9.9 g
0122040
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
9.9
protein
71.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 71g | |
| Sugars | 18g | moderate |
| Fibre | 6.4g | |
| Protein | 9.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in In B'tween Cracker Whole Meal?
In B'tween Cracker Whole Meal contains 400 kcal per 100g.
Is In B'tween Cracker Whole Meal ultra-processed?
In B'tween Cracker Whole Meal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VOLKORENTARWEMEEL 81 %, glucose-fructosestroop, palmolie, TARWEZEMELEN, rijsmiddel (ammoniumwaterstofcarbonaat), rijstbloem, emulgator (SOJALECITHINE), EIPOEDER, bakkerszout, calciumcarbonaat, meelverbeteraar (NATRIUMDISULFIET)
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