100g of Time out contains 450 calories (kcal), 8.1g protein, 64g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
ProteinLow protein 8.1 g
013.522.545
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
8.1
protein
64.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 64g | |
| Sugars | 25g | high |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Time out?
Time out contains 450 kcal per 100g.
Is Time out ultra-processed?
Time out is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL GRANENBISCUITS, Ingrediënten: Granen 65,6% (volkorengranen 49,1% (havervlokken 43,3%, volkorentarwemeel 5,8%), tarwebloem 16,5%), suiker, koolzaadolie, palmolie, glucose-fructosestroop, rijsmiddelen (natriumwaterstofcarbonaat, ammoniumwaterstofcarbonaat, dinatriumdifosfaat), zout, emulgatoren (E472e, sojalecithine), rietsuikermelasse
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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