100g of honingwafels contains 433 calories (kcal), 3.6g protein, 71.1g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.6 g
01321.743.3
Calculate by serving size
Quantity
Serving
433
kcal
3.6
protein
71.1
carbs
14.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 67%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 10g | high |
| Carbs | 71.1g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in honingwafels?
honingwafels contains 433 kcal per 100g.
Is honingwafels ultra-processed?
honingwafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flower flour, glucose syrup, butter 17 %, sugar, honey 6 %, invert sugar syrup, eggs , baking powder : bicarbonate of soda, sugar syrup, emulsifier : soya lecithin , cinnamon, salt, vanilla,
Allergens
Eggs, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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