Semoule de blé dur

by Anco

250 g

5410018104709 · opf

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100g of Semoule de blé dur contains 343 calories (kcal), 11.2g protein, 70g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 343 kcal

0150400800

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinSource of protein 11.2 g

010.317.234.3

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

343

kcal

11.2

protein

70.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%

Nutrient	Amount	Level
Energy	343 kcal
Fat	1.5g	low
Saturated	0.1g	low
Carbs	70g
Sugars	2g	low
Fibre	2.5g
Protein	11.2g
Salt	0g	low

Common Questions

How many calories are in Semoule de blé dur?

Semoule de blé dur contains 343 kcal per 100g.

Is Semoule de blé dur ultra-processed?

Semoule de blé dur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

semoule de blé dur

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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