100g of Muesli contains 386 calories (kcal), 26.4g protein, 46.7g carbs and 8.8g fat.
Negative
per 100 gSugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.4 g
011.619.338.6
FibreHigh fibre 7.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
26.4
protein
46.7
carbs
8.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 51%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 46.7g | |
| Sugars | 12.4g | moderate |
| Fibre | 7.8g | |
| Protein | 26.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 386 kcal per 100g.
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