Muesli

by Nutrielement
500 g
5407010253900 · opf
Scan with your phone

100g of Muesli contains 386 calories (kcal), 26.4g protein, 46.7g carbs and 8.8g fat.

Other

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12.4 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 386 kcal

Positive

per 100 g
ProteinHigh protein 26.4 g
FibreHigh fibre 7.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
386
kcal
26.4
protein
46.7
carbs
8.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 51% Fat 21%
NutrientAmountLevel
Energy386 kcal
Fat8.8gmoderate
Saturated3.9gmoderate
Carbs46.7g
Sugars12.4gmoderate
Fibre7.8g
Protein26.4g
Salt0.1glow

Common Questions

How many calories are in Muesli?
Muesli contains 386 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).

Ingredients

Whole oat flakes (contains gluten) (49%), crispy protein balls 70% (non-instant native milk protein isolate (MPI) texturising agent: starch) (26%), dark chocolate chunks 61%* (cocoa mass*, cane sugar, cocoa butter*) (14%), date pieces* (10%), lean cocoa powder* (1%) *from organic agriculture.

Category

Other

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français