100g of Granola contains 469 calories (kcal), 11.7g protein, 64.6g carbs and 18.6g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 15.8 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 11.7 g
014.123.446.9
Calculate by serving size
Quantity
Serving
469
kcal
11.7
protein
64.6
carbs
18.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 18.6g | high |
| Saturated | 2.2g | moderate |
| Carbs | 64.6g | |
| Sugars | 15.8g | moderate |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 469 kcal per 100g.
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