Crunchy spéculoos

by Xavie, Xavie's

300g

5407004605159 · opf

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100g of Crunchy spéculoos contains 417 calories (kcal), 13.3g protein, 56.7g carbs and 13.3g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 417 kcal

0150400800

SugarSome sugar 9.3 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

Positive

per 100 g

ProteinSource of protein 13.3 g

012.520.841.7

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

417

kcal

13.3

protein

56.7

carbs

13.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 57% Fat 30%

Nutrient	Amount	Level
Energy	417 kcal
Fat	13.3g	moderate
Saturated	2g	moderate
Carbs	56.7g
Sugars	9.3g	moderate
Fibre	10g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Crunchy spéculoos?

Crunchy spéculoos contains 417 kcal per 100g.

Is Crunchy spéculoos ultra-processed?

Crunchy spéculoos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flocons d'AVOINE 35%, farine d'avoine, sirop d'agave, graines (lin tournesol et potiron), NOIX de pécan, riz soufflé, épices speculaas 2%. Peut contenir des traces d'oeuf, de soja et de sésame.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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