Granola

5407004600062 · opf
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100g of Granola contains 420 calories (kcal), 14g protein, 46g carbs and 17g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 420 kcal
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 13 g
SugarLow sugar 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
420
kcal
14.0
protein
46.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 47% Fat 39%
NutrientAmountLevel
Energy420 kcal
Fat17gmoderate
Saturated2gmoderate
Carbs46g
Sugars1.3glow
Fibre13g
Protein14g
Salt0glow

Common Questions

How many calories are in Granola?
Granola contains 420 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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