Coconut

5407003520194 · opf
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100g of Coconut contains 710 calories (kcal), 7.9g protein, 6.6g carbs and 70g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 64 g
EnergyHigh energy density 710 kcal
SugarSome sugar 6.6 g
ProteinLow protein 7.9 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
710
kcal
7.9
protein
6.6
carbs
70.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 3% Fat 92%
NutrientAmountLevel
Energy710 kcal
Fat70ghigh
Saturated64ghigh
Carbs6.6g
Sugars6.6gmoderate
Fibre?
Protein7.9g
Salt0glow

Common Questions

How many calories are in Coconut?
Coconut contains 710 kcal per 100g.

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