100g of Coconut contains 710 calories (kcal), 7.9g protein, 6.6g carbs and 70g fat.
Negative
per 100 gSaturated fatHigh saturated fat 64 g
01.5510
EnergyHigh calorie density 710 kcal
0150400800
SugarSome sugar 6.6 g
0522.545
ProteinLow protein 7.9 g
021.335.571
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
710
kcal
7.9
protein
6.6
carbs
70.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 3%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 710 kcal | |
| Fat | 70g | high |
| Saturated | 64g | high |
| Carbs | 6.6g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 710 kcal per 100g.
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