100g of Protein wafer contains 181 calories (kcal), 10.5g protein, 10.7g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
05.49.118.1
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
10.5
protein
10.7
carbs
10.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 24%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 6.5g | high |
| Carbs | 10.7g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein wafer?
Protein wafer contains 181 kcal per 100g.
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