100g of Flan contains 89 calories (kcal), 3.1g protein, 15.8g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Positive
per 100 gProteinSource of protein 3.1 g
02.74.58.9
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.1
protein
15.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.8g | low |
| Carbs | 15.8g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flan?
Flan contains 89 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Iait demi-Écrémé(87% épaississant (amidon de mois mod, carraghénane, xanthane gomme),prot. de lait e, sirop de glucose, stab. (sodium carbonate), sel, colorant (carofène) Ten minste houdh, tot: zie deksel/A consomde préf. avant le: voir couvercle N.V INEXS A, MEULESTRAA 19, 9520 B/VEGEM, WWw.INEX BE
Category
Other Servings
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