100g of Milk contains 549 calories (kcal), 7.3g protein, 53g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 549 kcal
0150400800
ProteinLow protein 7.3 g
016.527.554.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
549
kcal
7.3
protein
53.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 39%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 549 kcal | |
| Fat | 34g | high |
| Saturated | 20g | high |
| Carbs | 53g | |
| Sugars | 52g | high |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk?
Milk contains 549 kcal per 100g.
Is Milk ultra-processed?
Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: soy lecithin, natural vanilla flavor.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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