Semoul complete de blé dur

5401107004109 · opf
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100g of Semoul complete de blé dur contains 342 calories (kcal), 11.7g protein, 69.3g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
342
kcal
11.7
protein
69.3
carbs
2.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy342 kcal
Fat2glow
Saturated0.2glow
Carbs69.3g
Sugars0.6glow
Fibre?
Protein11.7g
Salt0.4gmoderate

Common Questions

How many calories are in Semoul complete de blé dur?
Semoul complete de blé dur contains 342 kcal per 100g.