100g of Biscoff lotus smooth bisco contains 535 calories (kcal), 5g protein, 63.2g carbs and 28.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.3 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 535 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5 g
016.126.853.5
Calculate by serving size
Quantity
Serving
535
kcal
5.0
protein
63.2
carbs
28.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 535 kcal | |
| Fat | 28.8g | high |
| Saturated | 6.5g | high |
| Carbs | 63.2g | |
| Sugars | 27.3g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Biscoff lotus smooth bisco?
Biscoff lotus smooth bisco contains 535 kcal per 100g.
Is Biscoff lotus smooth bisco ultra-processed?
Biscoff lotus smooth bisco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
look inside 71% caramelised biscuit spread and 29% bread - sticks-ingredients biscuit spread 71%: caramelised biscuits 58% (wheat flour, sugar, vegetable oils (palm,quot,, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon), rape - seed oil, sugar, emulsifier (soya lecithin), acid (citric acid), ingredients breadsticks 29%: wheat flour, palm il salt, barley malt extract, malted wheat flour, yeast, (,quot,palm oil from sustainable and certified plantations) 100g: energy 2238 kj/
Category
Other Servings
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