100g of Salade contains 215 calories (kcal), 9.3g protein, 13.7g carbs and 13.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
06.510.821.5
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
9.3
protein
13.7
carbs
13.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 26%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 13.7g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Salade?
Salade contains 215 kcal per 100g.
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