Speculoos à l'épeautre

by Benene
175g
5400905003062 · opf
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100g of Speculoos à l'épeautre contains 474 calories (kcal), 7.2g protein, 68.3g carbs and 18.6g fat.

Negative

per 100 g
SugarHigh sugar 33.6 g
Saturated fatHigh saturated fat 8.8 g
EnergyHigh calorie density 474 kcal
SaltSome salt 0.7 g
ProteinLow protein 7.2 g

Calculate by serving size

Quantity
Serving
474
kcal
7.2
protein
68.3
carbs
18.6
fat

Nutrition Facts per 100g

Protein 6% Carbs 58% Fat 36%
NutrientAmountLevel
Energy474 kcal
Fat18.6ghigh
Saturated8.8ghigh
Carbs68.3g
Sugars33.6ghigh
Fibre?
Protein7.2g
Salt0.7gmoderate

Common Questions

How many calories are in Speculoos à l'épeautre?
Speculoos à l'épeautre contains 474 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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