Coco flakes

5400706614986 · opf
Scan with your phone

100g of Coco flakes contains 684 calories (kcal), 7.5g protein, 10g carbs and 67.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 63.9 g
EnergyHigh calorie density 684 kcal
SugarSome sugar 8 g
ProteinLow protein 7.5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
684
kcal
7.5
protein
10.0
carbs
67.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 6% Fat 90%
NutrientAmountLevel
Energy684 kcal
Fat67.6ghigh
Saturated63.9ghigh
Carbs10g
Sugars8gmoderate
Fibre?
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in Coco flakes?
Coco flakes contains 684 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands