100g of Protein shake contains 342 calories (kcal), 63g protein, 10g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 63 g
010.317.163
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
63.0
protein
10.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 79%
Carbs 12%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 10g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 63g | |
| Salt | 3g | high |
Common Questions
How many calories are in Protein shake?
Protein shake contains 342 kcal per 100g.
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