100g of Royal mix contains 323 calories (kcal), 37g protein, 29g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinHigh protein 37 g
09.716.237
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
37.0
protein
29.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 39%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 29g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 37g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Royal mix?
Royal mix contains 323 kcal per 100g.
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