Seitan

200 g
5400704002419 · opf
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100g of Seitan contains 125 calories (kcal), 19g protein, 9g carbs and 1.9g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
19.0
protein
9.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 59% Carbs 28% Fat 13%
NutrientAmountLevel
Energy125 kcal
Fat1.9glow
Saturated0.4glow
Carbs9g
Sugars0.5glow
Fibre?
Protein19g
Salt0.7gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 125 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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