Houmous

170 g
5400704002235 · opf
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100g of Houmous contains 282 calories (kcal), 6g protein, 20g carbs and 18.8g fat.

Sauce

Negative

per 100 g
SugarSome sugar 9.9 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.4 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 6 g

Calculate by serving size

Quantity
Serving
282
kcal
6.0
protein
20.0
carbs
18.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 29% Fat 62%
NutrientAmountLevel
Energy282 kcal
Fat18.8ghigh
Saturated2.2gmoderate
Carbs20g
Sugars9.9gmoderate
Fibre?
Protein6g
Salt1.4gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 282 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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