Tofu

5400704002204 · opf
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100g of Tofu contains 120 calories (kcal), 13.5g protein, 2.1g carbs and 6.1g fat.

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
13.5
protein
2.1
carbs
6.1
fat

Nutrition Facts per 100g

Protein 46% Carbs 7% Fat 47%
NutrientAmountLevel
Energy120 kcal
Fat6.1gmoderate
Saturated1glow
Carbs2.1g
Sugars0.5glow
Fibre?
Protein13.5g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 120 kcal per 100g.