Tofu
5400704002204 · opf
100g of Tofu contains 120 calories (kcal), 13.5g protein, 2.1g carbs and 6.1g fat.
Positive
per 100 gProteinHigh protein 13.5 g
03.6613.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
13.5
protein
2.1
carbs
6.1
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 2.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 120 kcal per 100g.
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