Chia Seeds

by Happy belly

350 g

5400606985001 · opf

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100g of Chia Seeds contains 586 calories (kcal), 24.9g protein, 29g carbs and 32.5g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 9.9 g

01.5510

EnergyHigh calorie density 586 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 24.9 g

017.629.358.6

FibreHigh fibre 38.7 g

03638.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

586

kcal

24.9

protein

29.0

carbs

32.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 22% Fat 58%

Nutrient	Amount	Level
Energy	586 kcal
Fat	32.5g	high
Saturated	9.9g	high
Carbs	29g
Sugars	1g	low
Fibre	38.7g
Protein	24.9g
Salt	0g	low

Common Questions

How many calories are in Chia Seeds?

Chia Seeds contains 586 kcal per 100g.

Is Chia Seeds ultra-processed?

Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC CHIA SEEDS

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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