100g of Pitted soft prunes contains 245 calories (kcal), 1.4g protein, 55g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 1.4 g
07.312.324.5
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
1.4
protein
55.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 96%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 55g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | ? |
Common Questions
How many calories are in Pitted soft prunes?
Pitted soft prunes contains 245 kcal per 100g.
Category
Other Servings
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