100g of Whey protein contains 372 calories (kcal), 74.8g protein, 6.9g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 74.8 g
011.218.674.8
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
74.8
protein
6.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 82%
Carbs 7%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.9g | |
| Sugars | 2.8g | low |
| Fibre | 2g | |
| Protein | 74.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 372 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
protéines lactosérum
Category
Other Servings
Related lists
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