Whey Protein

by Amfit total

1kg

5400606976757 · opf

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100g of Whey Protein contains 405 calories (kcal), 76g protein, 5.5g carbs and 9.2g fat.

Protein powder

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 405 kcal

0150400800

Saturated fatSome saturated fat 3.8 g

01.5510

Positive

per 100 g

ProteinHigh protein 76 g

012.220.376

FibreSource of fibre 4.5 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

405

kcal

76.0

protein

5.5

carbs

9.2

fat

Nutrition Facts per 100g

Protein 74% Carbs 6% Fat 20%

Nutrient	Amount	Level
Energy	405 kcal
Fat	9.2g	moderate
Saturated	3.8g	moderate
Carbs	5.5g
Sugars	1g	low
Fibre	4.5g
Protein	76g
Salt	2g	high

Common Questions

How many calories are in Whey Protein?

Whey Protein contains 405 kcal per 100g.

Is Whey Protein ultra-processed?

Whey Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ingreurents. Whey Protein concentrate (Concentrated Whey Protein (Milk), Emulsifier (Soya Lecithin), Whey Protein (Whey Protein Thickener (Sodium Carboxy Methyl Soya or Sunflower Lecithin. For allergens, see ingredients in Bold. Not suitable for Nuts, Peanuts, Eggs, Celery, Mustard, Crustaceans and Fish allergy sufferers and Coeliacs due to manufacturing methods. Ener Cat

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)