Whey protein

5400606976740 · opf
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100g of Whey protein contains 405 calories (kcal), 76.7g protein, 5.3g carbs and 9.3g fat.

Negative

per 100 g
EnergyHigh calorie density 405 kcal
Saturated fatSome saturated fat 3.7 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 76.7 g
FibreSource of fibre 4.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
405
kcal
76.7
protein
5.3
carbs
9.3
fat

Nutrition Facts per 100g

Protein 74% Carbs 6% Fat 20%
NutrientAmountLevel
Energy405 kcal
Fat9.3gmoderate
Saturated3.7gmoderate
Carbs5.3g
Sugars1glow
Fibre4.7g
Protein76.7g
Salt0.8gmoderate

Common Questions

How many calories are in Whey protein?
Whey protein contains 405 kcal per 100g.

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