COUSCOUS

by by amazon
500g e
5400606966154 · opf
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100g of COUSCOUS contains 376 calories (kcal), 12.8g protein, 77.4g carbs and 0.6g fat.

Negative

per 100 g
EnergyModerate calorie density 376 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
376
kcal
12.8
protein
77.4
carbs
0.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 85% Fat 1%
NutrientAmountLevel
Energy376 kcal
Fat0.6glow
Saturated0.1glow
Carbs77.4g
Sugars3.4glow
Fibre?
Protein12.8g
Salt0.1glow

Common Questions

How many calories are in COUSCOUS?
COUSCOUS contains 376 kcal per 100g.

Ingredients

Ingredients: Durum Wheat Semolina. (DE) Zutaten: HartwelzengrieB (FR) Ingrédients: semoule de blé dur [IT] Ingredienti: Semola di grano duro. (5) Ingredientes: Sémola de trigo duro. (NL) Ingrediënten: Durum tarwegiesmeel.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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