Sardeens in sunflour oil

3 x 125g
5400606961142 · opf
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100g of Sardeens in sunflour oil contains 214 calories (kcal), 22g protein, 0g carbs and 14g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
214
kcal
22.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy214 kcal
Fat14gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22g
Salt0.6gmoderate

Common Questions

How many calories are in Sardeens in sunflour oil?
Sardeens in sunflour oil contains 214 kcal per 100g.
Is Sardeens in sunflour oil ultra-processed?
Sardeens in sunflour oil is NOVA group 3 (processed).

Ingredients

Sardines (72%), Sunflower Oil (27%), Salt.

Category